Planning for a High-Risk Pregnancy: Tips for a Healthy Journey

Finding out you’re pregnant is supposed to be a fun and exciting period of life — unless you’re in the high-risk category. Women with a high-risk pregnancy are more likely to suffer health issues or have complications during childbirth.

Having a high-risk pregnancy doesn’t automatically mean you’ll have issues, but it does require more frequent and closer monitoring. At OB/GYN North Dallas, our team of nine specialized obstetric and gynecologic specialists provides care for both low- and high-risk pregnancies.

What is a high-risk pregnancy?

A high-risk pregnancy means the mother or child is at risk for health problems or complications during pregnancy or birth. It requires specialized care and closer monitoring than a lower-risk pregnancy.

A pregnancy is considered to be a high-risk one if any of these factors apply:

• Age under 17 or over 35
• Previous pregnancy complications
• Maternal obesity
• Health issues like diabetes or high blood pressure
• Having multiples
• Alcohol or drug use

Pregnancy-related problems also increase the risk of complications. If you have preeclampsia, gestational diabetes, or fetal growth restriction, we consider you a high risk and offer frequent monitoring and other essential testing.

Can I avoid a high-risk pregnancy?

Unfortunately, you can't always avoid high-risk pregnancies. Genetics and preexisting chronic health issues increase your risk, but don’t always have negative outcomes.

You can reduce certain risks and complications through healthy lifestyle choices. Taking steps to manage your health before and during pregnancy can make a significant positive difference.

Maintaining a healthy weight, taking prenatal vitamins, and managing chronic health problems are good places to start when trying to get pregnant. And discuss family history and overall health with our team before trying to conceive.

Tips for a healthy high-risk pregnancy

Whether you know you’re at high risk for pregnancy problems or have had past complications, it’s essential to plan for a healthy birth. We offer the following tips to assist you with your health during pregnancy:

Communicate with our team

Share everything about your health, family history, and prior pregnancies with our team. The more we know about your health and genetics, the better we can plan for a healthy pregnancy.

Follow your plan

Adhering to your individual pregnancy plan is vital for your baby's health. Take prescribed medications, follow activity restrictions, and comply with recommended diets.

Avoid risky substances

Alcohol, drugs, and tobacco significantly increase your risk of pregnancy complications. Avoid these substances before, during, and after pregnancy to support health and wellness.

Control medical conditions

Women with chronic conditions are at higher risk for pregnancy complications. But effective management of these conditions through lifestyle measures and medication reduces your risk.

Monitor symptoms

Know which symptoms cause problems for your and your baby’s health. Report any issues, such as headaches, swelling, or unusual bleeding, to our team immediately.

Stay current on vaccines

Vaccines help you and your baby stay safe all year. It’s essential to speak with our team about the vaccines you need during pregnancy.

Eat well and exercise

A balanced diet and suitable exercise contribute to a healthy pregnancy. Always follow our specific guidance tailored to your needs.

Prioritize rest

Rest is crucial during every stage of pregnancy, especially if you’re at a high risk for pregnancy problems. Prioritize rest after a long day at work and when your body needs it to stay healthy.

Take the next step toward a healthy pregnancy by calling our Plano, Texas, office today to schedule your prenatal visit or use our convenient online booking tool. Our dedicated team is ready to support you throughout your journey to parenthood.